16:0 hexadecanoic, palmitic fatty acid in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Calculator
Poultry Products
In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised there is 1.021 g of 16:0 hexadecanoic, palmitic fatty acid.
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised are listed below.
Water
|
64.6 g
|
64.6
|
g
|
Energy (calorie)
|
178 kcal
|
178
|
kcal
|
Energy (joule)
|
745 kJ
|
745
|
kJ
|
Protein
|
29.1 g
|
29.1
|
g
|
Total lipid (fat)
|
5.96 g
|
5.96
|
g
|
Ash
|
1.1 g
|
1.1
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
2.33 mg
|
2.33
|
mg
|
Sodium, Na
|
108 mg
|
108
|
mg
|
Selenium, Se
|
21.6 µg
|
21.6
|
µg
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
2.3
|
mg
|
Niacin
|
5.33 mg
|
5.33
|
mg
|
Fatty acids, total saturated
|
1.339 g
|
1.339
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.029 g
|
0.029
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.021 g
|
1.021
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.289 g
|
0.289
|
g
|
Fatty acids, total monounsaturated
|
2.637 g
|
2.637
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.216 g
|
0.216
|
g
|
18:1 undifferentiated
|
2.387 g
|
2.387
|
g
|
20:1 eicosenoic, gadoleic
|
0.024 g
|
0.024
|
g
|
Fatty acids, total polyunsaturated
|
0.909 g
|
0.909
|
g
|
18:2 undifferentiated
|
0.817 g
|
0.817
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.039 g
|
0.039
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.054 g
|
0.054
|
g
|
Cholesterol
|
105 mg
|
105
|
mg
|
Tryptophan
|
0.4 g
|
0.4
|
g
|
Threonine
|
1.234 g
|
1.234
|
g
|
Isoleucine
|
1.481 g
|
1.481
|
g
|
Leucine
|
2.435 g
|
2.435
|
g
|
Lysine
|
2.468 g
|
2.468
|
g
|
Methionine
|
0.778 g
|
0.778
|
g
|
Cystine
|
0.442 g
|
0.442
|
g
|
Phenylalanine
|
1.211 g
|
1.211
|
g
|
Tyrosine
|
1.099 g
|
1.099
|
g
|
Valine
|
1.509 g
|
1.509
|
g
|
Arginine
|
1.839 g
|
1.839
|
g
|
Histidine
|
0.764 g
|
0.764
|
g
|
Alanine
|
1.825 g
|
1.825
|
g
|
Aspartic acid
|
2.826 g
|
2.826
|
g
|
Glutamic acid
|
4.512 g
|
4.512
|
g
|
Glycine
|
1.616 g
|
1.616
|
g
|
Proline
|
1.415 g
|
1.415
|
g
|
Serine
|
1.243 g
|
1.243
|
g
|
Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised